Delivered by The Well Within (Kim Doherty) – creative workshop focusing on nurturing your creative fire, introducing journalling and creating a wellness toolbox or vision board. Creative Ireland via Cavan County Council’s Creative Cavan programme.

This event is part of Winter Wellness Cavan Monaghan, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing.

Winter Wellness is an initiative of Cavan Monaghan Connects, delivered in partnership with HSE Cavan Monaghan, Cavan County Council, Monaghan County Council, Creative Cavan, Creative Monaghan, and the HSE Cavan Monaghan Mental Health Service Recovery College.