Practical advice for farmers on protecting skin from harmful UV rays, reducing the risk of skin cancer through simple, effective steps.
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My Medicines List
My Medicines List is a simple, practical tool to help people keep an up-to-date record of their medicines, making healthcare appointments safer and more effective. Available in over 50 languages, it supports the HSE’s Know, Check, Ask campaign.
Follow the SunSmart 5 S’s
Practical tips to protect your skin from harmful UV rays in Ireland, even on cloudy days. Learn the SunSmart 5 S’s to reduce your risk of skin cancer.
Communicating about Suicide and Self-Harm on Social Media: Tips & Tools for Safe and Sensitive Communication
A practical, plain-English guide from the HSE that shows professionals, volunteers and caring adults how to talk about suicide and self-harm safely on social media.
parkrun Dementia Manual
A practical handbook showing how parkrun events can welcome and support people living with dementia, their families, and carers across Ireland. The manual highlights simple steps that boost physical, social, and mental wellbeing at your local 5km parkrun.
HSE Talking Health and Wellbeing Podcast
A weekly podcast from the HSE featuring expert discussions on physical and mental health, lifestyle supports, and wellbeing programmes across Ireland.
Mental Health Ireland’s Podcast Series
Explore inspiring conversations about mental health, recovery, and wellbeing in this national podcast series from Mental Health Ireland. Topics range from sleep and anxiety to addiction recovery and community connection.
The Pocket Guide on How to Manage and Reduce Stress
A practical guide from Mental Health Ireland offering insights and tools to help manage stress and support overall wellbeing. Ideal for individuals feeling overwhelmed or seeking to build daily resilience.
Coping with the Pressures of Farming
A comprehensive guide offering practical tools and support to help farmers manage stress, boost wellbeing, and maintain resilience during challenging times.
Five Ways to Wellbeing
Discover five simple, evidence-based actions that can help boost your mental health and wellbeing every day. This guide supports individuals and communities in building resilience and staying connected.

