A comprehensive guide offering practical tools and support to help farmers manage stress, boost wellbeing, and maintain resilience during challenging times.
Filter By Tag
Choose all that apply
Mental Health Ireland
Five Ways to Wellbeing
Discover five simple, evidence-based actions that can help boost your mental health and wellbeing every day. This guide supports individuals and communities in building resilience and staying connected.
Mental Health Ireland
Mental Health & Family Caring: Supporting the Supporters
A practical, compassionate guide for family carers supporting someone with mental health challenges. This resource offers self-care tips, communication tools, and recovery-focused advice.
Mental Health Ireland
The Pocket Guide on How to Manage and Live with Anxiety
A practical, supportive guide from Mental Health Ireland exploring anxiety, its causes, and simple strategies for management. Ideal for anyone seeking to understand or cope with anxious feelings.
Mental Health Ireland
Wellness Works – A Framework for Progressing Mental Health in Your Workplace
A practical and comprehensive framework to help workplaces across Ireland develop and implement mental health policies that support staff wellbeing and resilience. This resource is designed to empower leaders to create mentally healthy, inclusive, and supportive work environments.