Grief is a natural response to the death of someone close, yet it is often misunderstood. Everyone experiences grief differently, influenced by factors such as the relationship with the person who died, the circumstances of the death, and the level of support available. While many people cope with the support of family and friends, others may need additional help beyond their immediate social networks.
National Grief Awareness Week 2026, led by Irish Hospice Foundation, aims to raise awareness of grief and promote a more open, understanding and supportive response to loss. Now in its sixth year, the campaign takes place in January—a time that can be particularly difficult for people who are grieving.
Under the theme “Show You Care. Be Grief Aware.”, this year’s campaign highlights that supporting grief does not require special training or perfect words. Simple acts such as making a cup of tea, sending a text, offering practical help, sharing a walk, or simply being present can make a meaningful difference. These everyday actions communicate a powerful message: you are not alone.
Throughout the week, Irish Hospice Foundation will host online events and run a national social media campaign to highlight the realities of grief and promote available supports. The campaign also encourages movement, creativity, presence and connection as ways to acknowledge and support grief, both in ourselves and in others.
Grief and Bereavement Supports Available
Irish Hospice Foundation provides a range of services and resources for people who are grieving and for those supporting someone through loss:
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Bereavement Support Line: A freephone listening and guidance service for anyone affected by grief, or concerned about someone who is grieving.
Freephone: 1800 80 70 77
Available: Monday to Friday, 10:00am – 1:00pm -
Bereavement and Loss Hub: Online information, advice and resources on grief and loss.
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Irish Childhood Bereavement Network (ICBN): Hosted by Irish Hospice Foundation, ICBN supports and advocates for bereaved children and young people, and provides resources for those caring for them.
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Rosabel’s Rooms: A child loss project offering financial and therapeutic supports to bereaved parents and families through the Room to Heal Fund and Room to Talk Fund.
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Information and Support Line: Signposting and practical advice on end-of-life care for people living with, or caring for someone with, a life-limiting illness.
Freephone: 1800 60 70 66
Available: Monday to Friday, 9:00am – 1:00pm
How People Can Get Involved
Members of the public, workplaces and community groups are encouraged to take part by sharing information about the campaign, organising group viewings of webinars, displaying posters and resources, or using social media to spread awareness. The campaign hashtags are #BeGriefAware, #NGAW and #NGAW2026.
By fostering greater awareness and compassion, National Grief Awareness Week aims to help create communities where grief is acknowledged, supported and met with empathy.