Minding Creative Minds is a free 24/7 wellbeing and support programme for people working in the Irish creative sector. It offers in-the-moment emotional support, short-term counselling pathways, live chat, and access to practical supports including legal, financial and career advice.
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Irish Red Cross
Short-Term Trauma-Informed Therapy for Forced Migrants
Free trauma-informed psychotherapy for forced migrants in Ireland, delivered online and in-person by Ukrainian, Russian, and Arabic-speaking therapists.
Pieta
Pieta Therapy Services
Free therapy for people experiencing suicidal ideation, self-harm, or bereavement by suicide, available by phone, video, or in-person in Monaghan, Carrickmacross, Virginia, and Cavan.
HSE
YouThrive
Free and confidential early intervention mental health support for young people aged 12–25 in Cavan and Monaghan.
NiteLine
NiteLine Student Support
Confidential, anonymous listening and support service run by and for third-level students in affiliated colleges.
Dublin Rape Crisis Centre
National Rape Crisis Helpline
Free, confidential 24-hour helpline offering support for anyone affected by sexual violence, including rape, sexual assault, or abuse.
HSE
My Options Unplanned Pregnancy Helpline
Freephone helpline offering non-judgemental counselling, medical support, and information for unplanned pregnancies.
Parentline
Parentline
National helpline offering confidential support, information and guidance for parents on a wide range of parenting challenges.
Crime Victims Helpline
Crime Victims Helpline
Confidential national support service offering listening, information and referrals to victims of crime in Ireland.
Aware
Aware Support Line
Free, confidential phone support for anyone dealing with depression, anxiety or bipolar disorder, available 10am to 10pm daily.