Urgent Help & Crisis Services

Urgent Help & Crisis Services

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If you or someone you know is at risk of suicide or self-harm, you should make contact immediately with one of the following:

  • Call 999 or 112 for an ambulance
  • Go straight to A&E, if you can
  • Call your local crisis team if you have their number

If you can't do this by yourself, ask someone to help you.

Mental health emergencies are serious. You're not wasting anyone's time.