Free and confidential early intervention mental health support for young people aged 12–25 in Cavan and Monaghan.
Aware
Aware Support Line
Free, confidential phone support for anyone dealing with depression, anxiety or bipolar disorder, available 10am to 10pm daily.
Aware
Aware Support Mail
Confidential email support for adults (18+) experiencing depression, bipolar disorder, or mood-related challenges.
SilverCloud® by Amwell® (in partnership with HSE)
SilverCloud® Guided Digital CBT
Free, guided online CBT programmes accessible 24/7 for managing anxiety, depression, sleep issues and more, available with a healthcare professional referral.
Irish Association of Humanistic & Integrative Psychotherapy (IAHIP)
Counselling & Psychotherapy
National directory to help users find accredited IAHIP psychotherapists by location or specialty.
Irish Association of Counsellors & Psychotherapists (IACP)
Counselling & Psychotherapy
A national professional body offering a directory of accredited counsellors and psychotherapists, alongside standards and support for the profession.
HSE
Social Prescribing
Social prescribing links people with community supports to improve their health and wellbeing.
MyMind
Online Counselling & Psychotherapy
Affordable online and face-to-face counselling and psychotherapy with no GP referral required.
HSE
Psychiatry of Later Life Service
A community mental health service supporting people over 65 with mental health needs, including dementia-related issues.
spunout
Text About It
Free, anonymous, 24/7 text support service for mental health and emotional wellbeing.