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This self-paced course helps young people understand how changes in their brain and body can affect their reactions to stress. It supports learners in recognising and describing distressing or overwhelming…
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This self-paced course helps young people understand how changes in their brain and body can affect their reactions to stress. It supports learners in recognising and describing distressing or overwhelming…
Jigsaw, Belong To
Supporting the Mental Health of LGBTQ+ Young People
Free, self-directed online course giving adults who work or volunteer with young people the skills, language, and strategies to better support LGBTQ+ youth mental health.
Online Recovery College (Innovation Recovery Project)
Improving Well Being for Young People
An online course that explores how developmental changes impact stress responses and provides practical tools to manage emotions and regain balance.
Foróige
Foróige Youth Programmes
Engaging, interactive programmes that help young people develop practical life skills through creativity, leadership, and personal development.
Pieta Resilience Academy
Road to Resilience Programme
School-based programme designed to equip secondary students with emotional resilience tools and coping skills.