The WRAP programme by Recovery College Cavan Monaghan helps individuals decrease troubling feelings, increase personal empowerment, and improve their quality of life. It is co-designed and co-delivered by Peer Educators and healthcare professionals in both clinical and community settings. The programme uses simple language and a strengths-based approach to support mental wellness and self-management. It is available to service users, family carers, and the wider community across Cavan and Monaghan.